Happily Ever After Just Got Easier With MarriageArticles. net

Happily Ever After Just Got Easier With MarriageArticles. net

Vital information on relationships helps couples and individuals navigate the ever-changing nature of marriage. Healthy families result from learning skills and techniques that support the marriage union. MarriageArticles. net has a wealth of information on subjects as diverse as wedding planning, creating a home, extended families, purchasing power and conflict resolution.

Massapequa Park, NY (PRWEB) February 12, 2007

Marriage, a union that traces back to antiquity, is constantly evolving over time, and just in the last 30 years has seen a dramatic transformation in standards and expectations.

Supporting the quest for a good marriage, Boomers In Motion, LLC announced today the launch of its latest website, MarriageArticles. net. The website will provide vital information on marriage and relationships, which can present some of the most challenging times in anyone's life.

"Happy and healthy relationships take work from all involved parties," said MarriageArticles. net co-founder Karen Fusco, a systems consultant and mother of two. "Information is the key to understanding what it takes to be successful. MarriageArticles. net provides couples with wonderful information to help them through all stages of marriage, from the wedding itself to the growing family and its needs."

The needs of a marriage are plentiful and they have taken on a new dynamic in recent years. According to the 2004 "State of Our Unions" study published by Rutgers National Marriage Project, marriage has been catapulted into the public spotlight. Marriage-strengthening initiatives have taken place across the legislative landscape, both federal and local. Helping couples acquire the skills and abilities to maintain marriages that last long, are low in conflict and produce healthy families has gained more traction in recent years.

MarriageArticles. net plans to help keep that trend going in a positive direction with valuable articles on everything from wedding planning to financial planning, couples communication to conflict resolution, and baby care to blended families. It's a one-stop shop for marriage and relationship advice at MarriageArticles. net (www. marriagearticles. net).

"Marriage is not just a union between two people, but rather it includes so many aspects of society," said co-founder Pat Brill, a career coach and mother of two. "It encompasses purchasing power, relationships, schools, children, extended families and much more. But marriage is not easy, and it's important to note that, like many other things, knowledge is power and couples need to know the latest information for making a relationship successful."

The latest has indeed changed significantly from the 1970s, where a key finding in the Rutgers study is that Americans have become less likely to marry, and that the rate continues to decline. Some of this decline - it is not clear just how much - results from the delaying of first marriages until older ages: the median age at first marriage went from 20 for females and 23 for males in 1960 to about 25 and 27, respectively, in recent years. On the plus side, the study shows that of those who do marry, couples who consider their marriage to be "very happy" has "swung in a positive direction."

"I think the trend of declining marriage is based on people making wiser decisions and waiting until they're older and more mature," said Fusco. "But even when you're older, it's still necessary to have the right tools. Gathering information and knowledge about all facets of your marriage at MarriageArticles. net will help to sustain it and keep it growing in a positive direction."

###

You have read this article health with the title . You can bookmark this page URL http://cartas-pra-voces.blogspot.com/2008/05/happily-ever-after-just-got-easier-with.html. Thanks!

How to Jump-start Your Emotional Health

How to Jump-start Your Emotional Health

Want to improve your emotional health? Here's simple plan.

(PRWEB) November 1, 2004

You've probably heard the expression: "It's not what you're eating. It's what's eating you!" This well-known saying reminds us that the thoughts we entertain can have an impact on our health.

Scientists have discovered that what you're thinking actually affects your physical health as well as your emotional well-being. Ulcers, indigestion, nervousness, high blood pressure and a wide variety of diseases can result from an injured immune system brought on by harmful thought patterns.

There are thoughts that heal and thoughts that hurt.

If you read this article through to the end, you will discover an effective tool to enhance your emotional and physical health.

Here are five keys to emotional well-being:

1. Emotions tag right along behind your thoughts, so guard your mind carefully. Your emotions can't tell if what you're thinking about is really happening or if it's just an image in your head. Prove this to yourself by thinking back to when you watched a terrifying scene on television on in a movie. Even though you knew what you were watching wasn't actually happening, you were still scared - weren't you?

Here's something to consider. About ten minutes after you start to dwell on something, corresponding emotions will follow.

We are what we eat - both physically and mentally. Pay close attention to what you're feeding your mind. The books, television, movies, newspapers and even the jokes we hear enter into our lives and become part of us.

So what's eating you? Examine what you're feeling and then ask yourself this question, "What have I been thinking about recently?"

If you have a garbage can for a head, life will look like garbage to you.

2. Learn to develop a cheerful attitude toward life. Life can be painful, but it's possible to overcome. Choose to behave in a cheerful way as much as possible even if you don't feel like it. You may be surprised at what happens. Cheerfulness is contagious. A positive attitude toward life may help ward off sicknesses. Psychology Professor Sheldon Cohen (Carnegie Mellon University, Pittsburgh) found that relaxed, happy people are less prone to catch colds than unhappy, anxious people.

3. Deal with stress as an opportunity to grow. Stress can be a killer. People who go through stressful events seem to get sicker more often than those who have less problems confronting them. But some people thrive on stress. This tends to show that the problem is not stress, but how we deal with it. When we experience times of anxiety and fear, our brains release hormones as part of the fight-flight syndrone to prepare us for dangerous situations. When the body receives too many of these "danger" messages from our brains, our disease-resistance systems are weakened.

Stressful situations seem to cause increased illnesses in those who consider themselves to be victims and who react with anxiety and frustration.

Others see stressful situations as opportunities to overcome. So why not choose this positive approach yourself?

4. Make the right friends. Select people who are cheerful instead of depressed for the majority of your friends. Emotions can be transferred almost by osmosis. Retired baseball Coach, John Scolinos (from California Polytechnic College, Pomona), used to tell his winning baseball players, "Show me who you're with and I'll tell you who you are." We need a positive social life that includes friends, close family members, churches and members of organizations.

Those who have satisfying social lives enjoy improved resistance to illness.

5. Let wisdom from the world's greatest book be your guide. "A cheerful heart is good medicine, but a crushed spirit dries up the bones" (Proverbs 17:22 NIV).

"All the days of the afflicted are bad, but a cheerful heart has a continual feast." (Proverbs 15:15 NASV).

Want to jump-start your emotional health? Stop letting what's eating you hurt you and begin to enjoy life in a brand new way.

Patricia Wagner offers informative tips on living a more energetic lifestyle at http://www. a-to-z-wellness. com (http://www. a-to-z-wellness. com). She is also an artist and you can view her paintings at http://www. artbywagner. com (http://www. artbywagner. com).

# # #

You have read this article health with the title . You can bookmark this page URL http://cartas-pra-voces.blogspot.com/2008/05/how-to-jump-start-your-emotional-health.html. Thanks!