About the Relationship and Yoga Workshops Held at New Delhi on 29-08-2004 by Yoga Shiromani Subodh Gupta Corporate Trainer India
The Objective of Relationship Workshop is to improve the quality of relationships by understanding the human nature. Yoga Workshop for stress Management and Fitness
(PRWEB) September 8, 2004
About the Relationship and Yoga workshops - About Secret of Managing Relationship workshop
The Objective of this Workshop is to improve the quality of relationships by understanding the human nature.
Mr. Gupta, Corporate Trainer said, although there is a lot about various subjects in our education system, however nothing much about how we can live happily in our relationships i. e. lots of marriages are going towards failure not because couple do not understand each other but they do not know how to understand each other and also not because couple have differences but they do not know how to sort out their differences.
The unique effort was made to understand relationship issues from spiritual angle along with practical aspect. Understanding how the universal flow of energy helps in maintaining a Healthy Relationship.
The session was held at Times Foundation and was encouraged by Times Foundation (a division of The Times of India group) itself. The workshops was for 4 hours and participants enjoyed and learnt a lot. Some of issues which were discussed at workshop are
Most nourishing element of Relationship!
Most destructive element of Relationship!
Why Man try to dominate?
Why Relationships fail?
Why do human being get angry,
Why they are not able to say no,
How to Criticize or advice a man.
Interesting and important quote of the workshop were
“Whether you want to be happy or you want to be right”
In communication what is more important is “How you say it rather than what you say it”
Methodology about Secret of Managing Personal relationship workshop
Complete interactive session focusing on real life issues in relationship along with introspective written modules. Workshop aims at going to deeper level of human mind to understand why human being behave in certain pattern by asking / introspecting questions and then encouraging people to share their personal issues in relationships. All the participants get the benefit from understanding practical issues and also participants learn how to solve them By themselves. In a way this workshop is making people independent to make their own decision.
Workshop highlighted the concept that like every other science managing personal relationship is also a science and quite simple if we understand how human mind works under different conditions and why it works and also providing practical solutions to practical issues.
About Yoga Workshop
Yoga (one-hour workshop)
Interesting question Mr. Gupta Yoga Shiromani discussed were
How does body and mind connects.
How many functions nose performs (answer: around 30 functions)
Why some people are not relaxed when they wake up in the morning.
Difference between Meditation and Concentration
Difference between Yogic exercise and other Physical exercise.
How you can remain slim and healthy with food habits.
Special relaxation technique.
Breathing technique & Q/A session. The participants enjoyed a lot the special relaxation technique.
Some of the quote about session were
"For the first time... I can experience the relaxation after many years of practicing yoga"
Mr S. C. Garg
Retd. Chief Public Prosecutor, Patiala House Court, New Delhi
Simply Great!!!!!!!!!!
Avinash (Student)
“Session was great experience”
Laxmi Devi
Asst Editor The Eternal Solutions
“Speaker is marvelous”
Dilawar Singh
Proprietor Kiran Industries
“Great learning”
Mr. Gupta emphasized the need of understanding Yoga system before practicing it. Mr Gupta also highlighted that not all exercise are for all people. For People of old age group Mr. Gupta has devised a new concept of gentle yogasana.
For people of Young age group a concept of power yoga exercised has also been introduced by him. However Mr. Gupta maintains that Yoga exercise would be beneficial only if done correctly.
One of the benchmark of understanding whether you are doing the Yoga in a correct way or not is to know, how do you feel after the session. Whether you are relaxed and more energized or not.
The workshop was a great success and greatly applauded by participants.
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